Sweetcure Hot Smoked Mackerel Fillets

by Lighthouse bay
200g
4056489650959 · opf
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100g of Sweetcure Hot Smoked Mackerel Fillets contains 301 calories (kcal), 19.6g protein, 5.1g carbs and 22.4g fat.

Fish & seafood

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 1.7 g
ProcessingProcessed
EnergyModerate calorie density 301 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19.6 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
301
kcal
19.6
protein
5.1
carbs
22.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 7% Fat 67%
NutrientAmountLevel
Energy301 kcal
Fat22.4ghigh
Saturated5.5ghigh
Carbs5.1g
Sugars4.4glow
Fibre0.5g
Protein19.6g
Salt1.7ghigh

Common Questions

How many calories are in Sweetcure Hot Smoked Mackerel Fillets?
Sweetcure Hot Smoked Mackerel Fillets contains 301 kcal per 100g.
Is Sweetcure Hot Smoked Mackerel Fillets ultra-processed?
Sweetcure Hot Smoked Mackerel Fillets is NOVA group 3 (processed).

Ingredients

96% Mackerel (_Fish_), Salt, Demerara Sugar.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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