100g of reduced fat red pepper houmous contains 202 calories (kcal), 7.3g protein, 16g carbs and 11g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
06.110.120.2
FibreSource of fibre 4.8 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
7.3
protein
16.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 33%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 16g | |
| Sugars | 2.6g | low |
| Fibre | 4.8g | |
| Protein | 7.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in reduced fat red pepper houmous?
reduced fat red pepper houmous contains 202 kcal per 100g.
Is reduced fat red pepper houmous ultra-processed?
reduced fat red pepper houmous is NOVA group 3 (processed).
Ingredients
a reduced fat cooked chickpea and sesame seed paste dip with roasted red peppers, concentrated lemon juice and garlic purée ingredients 62% cooked chickpeas (chickpeas, water), 12% roasted red peppers (roasted red peppers, water, acidity regulator: citric acid, salt), 9% sesame seed paste, rapeseed oil, water, 3% concentrated lemon juice, sugar, 1% garlic purée, salt, preservative: potassium sorbate, allergy advice for allergens, see ingredients in bold,
Category
Other Servings
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