Simply Smoked Ham

by Lidl
400 g
4056489650447 · opf
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100g of Simply Smoked Ham contains 104 calories (kcal), 18.2g protein, 3g carbs and 2g fat.

Processed meat

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.2 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
18.2
protein
3.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 71% Carbs 11% Fat 18%
NutrientAmountLevel
Energy104 kcal
Fat2glow
Saturated0.8glow
Carbs3g
Sugars1.6glow
Fibre0g
Protein18.2g
Salt0glow

Common Questions

How many calories are in Simply Smoked Ham?
Simply Smoked Ham contains 104 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (1 slice (27 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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