100g of Salmon Spinach & Lemon Fishcakes contains 244 calories (kcal), 9.2g protein, 22.4g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
07.312.224.4
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
9.2
protein
22.4
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 37%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 22.4g | |
| Sugars | 0.7g | low |
| Fibre | 1.8g | |
| Protein | 9.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Salmon Spinach & Lemon Fishcakes?
Salmon Spinach & Lemon Fishcakes contains 244 kcal per 100g.
Is Salmon Spinach & Lemon Fishcakes ultra-processed?
Salmon Spinach & Lemon Fishcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salmon, wheat flour, calcium carbonate, iron, niacin, thiamin,potatoe, rapeseed oil, spinach, Leon juice, water, potatoe flake, shallot, single cream, anhydrous milk fat, salt, lemon, white pepper, yeast ,ammonium bicarbonate, stabi.is er:hydroxpropyl/methyl cellulose
Category
Other Servings
Related lists
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