Southern Fried Chicken Tenders

by Higher Welfare, Lidl
305 g
4056489649847 · opf
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100g of Southern Fried Chicken Tenders contains 210 calories (kcal), 20.8g protein, 8.9g carbs and 9.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 210 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 20.8 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
210
kcal
20.8
protein
8.9
carbs
9.9
fat

Nutrition Facts per 100g

Protein 40% Carbs 17% Fat 43%
NutrientAmountLevel
Energy210 kcal
Fat9.9gmoderate
Saturated0.7glow
Carbs8.9g
Sugars0.6glow
Fibre1g
Protein20.8g
Salt0.9gmoderate

Common Questions

How many calories are in Southern Fried Chicken Tenders?
Southern Fried Chicken Tenders contains 210 kcal per 100g.
Is Southern Fried Chicken Tenders ultra-processed?
Southern Fried Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

65% British Chicken Breast Fillets, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Starch, Wheat Gluten, Salt, Fennel, Black Pepper, Dextrose, Yeast Extract, Raising Agents: Disodium Disphoshate, Sodium Bicarbonate; Onion Powder, Garlic Powder, White Pepper, Yeast, Acid: Citric Acid; Chilli Powder, Black Pepper Extract, Colour: Paprika Extract; Thyme Extract, Garlic Extract, Fennel Extract, Onion Oil

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (135 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English