100g of Breaded 4 Chicken Steaks contains 249 calories (kcal), 18.8g protein, 14.9g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 18.8 g
07.512.524.9
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
18.8
protein
14.9
carbs
12.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 24%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 14.9g | |
| Sugars | 2.3g | low |
| Fibre | 1.6g | |
| Protein | 18.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breaded 4 Chicken Steaks?
Breaded 4 Chicken Steaks contains 249 kcal per 100g.
Is Breaded 4 Chicken Steaks ultra-processed?
Breaded 4 Chicken Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
65% British Chicken Breast Fillets, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Potato Starch, Yeast, Maize Starch, Salt, Rice Flour, Yeast Extract, Garlic Powder, Onion Powder, Sugar, Sage, White Pepper, Raising Agent: Ammonium Carbonate; Colour: Paprika Extract.
Category
Other Servings
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