White and Red Quinoa

by Taste of

250 g

4056489649687 · opf

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100g of White and Red Quinoa contains 175 calories (kcal), 6.2g protein, 26.6g carbs and 3.6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 175 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.2 g

05.38.817.5

FibreSource of fibre 5.7 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

175

kcal

6.2

protein

26.6

carbs

3.6

fat

Nutrition Facts per 100g

Protein 15% Carbs 65% Fat 20%

Nutrient	Amount	Level
Energy	175 kcal
Fat	3.6g	moderate
Saturated	0.5g	low
Carbs	26.6g
Sugars	1.5g	low
Fibre	5.7g
Protein	6.2g
Salt	0g	low

Common Questions

How many calories are in White and Red Quinoa?

White and Red Quinoa contains 175 kcal per 100g.

Is White and Red Quinoa ultra-processed?

White and Red Quinoa is NOVA group 3 (processed).

Ingredients

80% Cooked White Quinoa (Water, White Quinoa), 19% Cooked Red Quinoa (Water, Red Quinoa), Olive Oil

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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