4 Breakfast Muffins

by Rowan Hill Bakery

4056489647751 · opf

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100g of 4 Breakfast Muffins contains 239 calories (kcal), 9.5g protein, 45g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 239 kcal

0150400800

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinSource of protein 9.5 g

07.21223.9

SugarLow sugar 4.2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

239

kcal

9.5

protein

45.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%

Nutrient	Amount	Level
Energy	239 kcal
Fat	2g	low
Saturated	0.5g	low
Carbs	45g
Sugars	4.2g	low
Fibre	1.8g
Protein	9.5g
Salt	1.3g	moderate

Common Questions

How many calories are in 4 Breakfast Muffins?

4 Breakfast Muffins contains 239 kcal per 100g.

Is 4 Breakfast Muffins ultra-processed?

4 Breakfast Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, water, Wheat Gluten, Yeast, Durum Wheat Semolina, Sugar, Salt, Spirit Vinegar, Calcium propionate, Rapeseed Oil, Wheat flour

Other Servings

100g 1 serving (1 muffin (66 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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