100g of Schwarzwälder Schinken contains 234 calories (kcal), 26g protein, 1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
0711.726
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
26.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 2%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 10g | moderate |
| Saturated | 6g | high |
| Carbs | 1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Schwarzwälder Schinken?
Schwarzwälder Schinken contains 234 kcal per 100g.
Is Schwarzwälder Schinken ultra-processed?
Schwarzwälder Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch", jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze, Dextrose, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Tannenholzrauch.
Category
Other Servings
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