Jamon cocido extra

by Realvalle, Lidl

2 x 225 g

4056489635611 · opf

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100g of Jamon cocido extra contains 99 calories (kcal), 18g protein, 1.5g carbs and 2.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 18 g

03518

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 99 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

18.0

protein

1.5

carbs

2.3

fat

Nutrition Facts per 100g

Protein 73% Carbs 6% Fat 21%

Nutrient	Amount	Level
Energy	99 kcal
Fat	2.3g	low
Saturated	0.9g	low
Carbs	1.5g
Sugars	1.1g	low
Fibre	?
Protein	18g
Salt	1.9g	high

Common Questions

How many calories are in Jamon cocido extra?

Jamon cocido extra contains 99 kcal per 100g.

Is Jamon cocido extra ultra-processed?

Jamon cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

85% jamón de cerdo, agua, estabilizantes: sorbitol, trifosfatos, carragenanos; jarabe de glucosa, antioxidan tes: lactato potásico, ascorbato sódico; sal, sal de potasio, aroma, conservedor: nitrito sódico.

Other Servings

100g 1 serving (11.25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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