100g of Spanish matured hard cheese contains 462 calories (kcal), 25g protein, 0.5g carbs and 40g fat.
Negative
per 100 gSaturated fatHigh saturated fat 28 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 462 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
013.923.146.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
462
kcal
25.0
protein
0.5
carbs
40.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 0%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 40g | high |
| Saturated | 28g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Spanish matured hard cheese?
Spanish matured hard cheese contains 462 kcal per 100g.
Category
Other Servings
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