100g of Nata contains 263 calories (kcal), 3.8g protein, 41.9g carbs and 8.3g fat.
Negative
per 100 gSugarHigh sugar 24.1 g
0522.545
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyModerate calorie density 263 kcal
0150400800
ProteinLow protein 3.8 g
07.913.226.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
263
kcal
3.8
protein
41.9
carbs
8.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 6.1g | high |
| Carbs | 41.9g | |
| Sugars | 24.1g | high |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nata?
Nata contains 263 kcal per 100g.
Category
Other Servings
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