100g of Speck contains 271 calories (kcal), 31g protein, 0.8g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
08.113.631
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
31.0
protein
0.8
carbs
16.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.8g | high |
| Carbs | 0.8g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Speck?
Speck contains 271 kcal per 100g.
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