100g of Cous cous con verdure contains 178 calories (kcal), 5g protein, 29g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 5 g
05.38.917.8
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
5.0
protein
29.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 29g | |
| Sugars | 3.4g | low |
| Fibre | 2.9g | |
| Protein | 5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cous cous con verdure?
Cous cous con verdure contains 178 kcal per 100g.
Is Cous cous con verdure ultra-processed?
Cous cous con verdure is NOVA group 3 (processed).
Ingredients
39% ortaggi misti in proporzione variabile (carote, SEDANO, piselli, peperoni, cipolle), acqua, 21% cous cous (semola di GRANO duro), 8% ceci, olio di semi di girasole, sale, estratto di lievito, pepe bianco in polvere, aglio (contiene SOLFITI), curry, curcuma, conservante: acido sorbico; correttore di acidità: acido lattico.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
