Hummus Rote Rübe

by Bio Gutes Stück Heimat

1pcs

4056489628620 · opf

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100g of Hummus Rote Rübe contains 226 calories (kcal), 5.9g protein, 15g carbs and 15g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 226 kcal

0150400800

ProteinLow protein 5.9 g

06.811.322.6

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

SugarLow sugar 2.8 g

0522.545

Calculate by serving size

Quantity

Serving

226

kcal

5.9

protein

15.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 27% Fat 62%

Nutrient	Amount	Level
Energy	226 kcal
Fat	15g	moderate
Saturated	2g	moderate
Carbs	15g
Sugars	2.8g	low
Fibre	3.7g
Protein	5.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Hummus Rote Rübe?

Hummus Rote Rübe contains 226 kcal per 100g.

Is Hummus Rote Rübe ultra-processed?

Hummus Rote Rübe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

47% Kichererbsen gekocht (Wasser, Kichererbsen), 20% Rote Rüben, Wasser, Sonnenblumenöl, Sesamsaat, Speisesalz, Apfelsaftkonzentrat, Zitronensaftkonzentrat, Rote-Rüben-Pulver, Gewürze, Flohsamenschalen, Knoblauch getrocknet.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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