100g of 7 Granen Ontbijt contains 343 calories (kcal), 12.4g protein, 64.2g carbs and 2.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
010.317.234.3
FibreHigh fibre 8.9 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
12.4
protein
64.2
carbs
2.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 64.2g | |
| Sugars | 2g | low |
| Fibre | 8.9g | |
| Protein | 12.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in 7 Granen Ontbijt?
7 Granen Ontbijt contains 343 kcal per 100g.
Is 7 Granen Ontbijt ultra-processed?
7 Granen Ontbijt is NOVA group 3 (processed).
Ingredients
88% volkoren tarwemeel, 2% volkoren havermeel, 2% rijstebloem, 2% volkoren gerstemeel, 2% roggebloem, 2% maïsmeel, 2% volkoren gierstmeel, zout.
Category
Other Servings
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