Bauernbrot

by Graftschafter

4.0 pcs

4056489621225 · opf

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100g of Bauernbrot contains 242 calories (kcal), 7.5g protein, 45g carbs and 2.7g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 242 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.5 g

07.312.124.2

FibreSource of fibre 3.8 g

03612

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

242

kcal

7.5

protein

45.0

carbs

2.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%

Nutrient	Amount	Level
Energy	242 kcal
Fat	2.7g	low
Saturated	0.3g	low
Carbs	45g
Sugars	2.9g	low
Fibre	3.8g
Protein	7.5g
Salt	1g	moderate

Common Questions

How many calories are in Bauernbrot?

Bauernbrot contains 242 kcal per 100g.

Is Bauernbrot ultra-processed?

Bauernbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

58% Weizenmehl, Wasser, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl), Roggen - mehl, Speisesalz, Hefe, Rapsöl, Invertzuckersirup, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Natriumacetate. Kann Spuren von Sesam enthalten. Vor Wärme schützen und trocken lagern.

Other Servings

100g 1 serving (1 Slice (58 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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