100g of Salmon In Puff Pastry With Spinach Sauce contains 244 calories (kcal), 12.6g protein, 16.2g carbs and 14.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12.6 g
07.312.224.4
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
12.6
protein
16.2
carbs
14.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 26%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 5.1g | high |
| Carbs | 16.2g | |
| Sugars | 2.1g | low |
| Fibre | 1g | |
| Protein | 12.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Salmon In Puff Pastry With Spinach Sauce?
Salmon In Puff Pastry With Spinach Sauce contains 244 kcal per 100g.
Ingredients
4056489 619154 curen 0/100 g 100343/240 kcal 5,19 15,8 g 0,80 10,6 g 0,60 g 8,99 27,7 g 11% 1.4 g 18,6 g 37% 2% 1,05 g 18% Salz RI (reference intake) - Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Packung enthält 4 Portionen à 175 g. 281 PAP/PET Lokale Entsorgungs - möglichkeiten beachten PL 32611802 WE
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