100g of Rollmops with Gherkin and Onion contains 133 calories (kcal), 11.2g protein, 5.1g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
046.713.3
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
11.2
protein
5.1
carbs
7.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 16%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 5.1g | |
| Sugars | 5.1g | moderate |
| Fibre | 0.9g | |
| Protein | 11.2g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Rollmops with Gherkin and Onion?
Rollmops with Gherkin and Onion contains 133 kcal per 100g.
Is Rollmops with Gherkin and Onion ultra-processed?
Rollmops with Gherkin and Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% Rollmops (80% Herring Fillets 20% Pickled Gherkins (99.5% Gherkin, Spirit Vinegar, Sugar, Salt, Onion Extract), Water, 4% Pickled Onions (37.5% Onion, Water, Salt, Acidity Regulator: Acetic Acid; Antioxidants: Citric Acid, Ascorbic Acid Sodium Metabisulphite), Spirit Vinegar, Pickled Carrots (Carrots, Salt, Acidity Regulator: Citric Acid), all Hastard Seeds, Bay Leaf, Acidity Regulator: Sodium Acetates; Onion Extract, Sweetener: Saccharins. Allergy Mervice. For allergens, see ingredients in bold. May also contain Cereals containing Gluten. Storage tructions: Keep refrigerated.
Category
Other Servings
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