100g of Black Beans contains 300 calories (kcal), 16.3g protein, 41.4g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 9.3 g
0522.545
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.3 g
091530
FibreHigh fibre 23.6 g
03623.6
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
16.3
protein
41.4
carbs
2.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 65%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 41.4g | |
| Sugars | 9.3g | moderate |
| Fibre | 23.6g | |
| Protein | 16.3g | |
| Salt | ? |
Common Questions
How many calories are in Black Beans?
Black Beans contains 300 kcal per 100g.
Category
Other Servings
Related lists
English
Español