100g of Ramen contains 91 calories (kcal), 5.6g protein, 12.3g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
SugarSome sugar 8 g
0522.545
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 5.6 g
02.74.59.1
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
5.6
protein
12.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 56%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 1.9g | low |
| Saturated | 1g | low |
| Carbs | 12.3g | |
| Sugars | 8g | moderate |
| Fibre | 1.2g | |
| Protein | 5.6g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Ramen?
Ramen contains 91 kcal per 100g.
Is Ramen ultra-processed?
Ramen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, 23% nouilles cuites aromatisées au curcuma (eau, semoule de blé dur, sel, huile de tournesol, curcuma), 15% poireau, carotte, épinard, poivron jaune), 11% filet de poulet.cuit traité en salaison (viande de poulet (Origine: France), eau, fécule de manioc et de pomme de terre, dextrose, sel), pâte miso (eau, fève de soja, riz, sel, alcool), mirin (riz gluant, alcool de riz, moût de riz), huiles végétales (sésame, tournesol), ail, sucre, piment fort, graine de moutarde brune, zeste de mandarine Satsuma, graines de sésame blanc et noir, laitue de mer (Ulva linnaeus), poivre du Sichuan. Traces éventuelles de lait, de céleri, d'œufs, de mollusques, de crustacés, de fruits à coque et de poissons.
Category
Other Servings
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