100g of Pancake mix - Banana Coconut contains 181 calories (kcal), 6.5g protein, 31.2g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
05.49.118.1
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
181
kcal
6.5
protein
31.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 31.2g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.4g | |
| Protein | 6.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pancake mix - Banana Coconut?
Pancake mix - Banana Coconut contains 181 kcal per 100g.
Is Pancake mix - Banana Coconut ultra-processed?
Pancake mix - Banana Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, œuf en poudre (œuf, maltodextrine), 3% noix de coco râpée, 2,5% banane lyophilisée, sel, arômes naturels.*issu de poules élevées au sol.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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