100g of Authentic greek yogurt contains 128 calories (kcal), 5.7g protein, 3.7g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
Positive
per 100 gProteinSource of protein 5.7 g
03.86.412.8
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
5.7
protein
3.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 11%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Authentic greek yogurt?
Authentic greek yogurt contains 128 kcal per 100g.
Is Authentic greek yogurt ultra-processed?
Authentic greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lapte de vacă degresat pasteurizat, smântână pasteurizată, proteine din lapte, culturi lactice selecționate
Category
Other Servings
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