100g of Prosciutto Cotto contains 115 calories (kcal), 20g protein, 2g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.45.820
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
20.0
protein
2.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 7%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 115 kcal per 100g.
Is Prosciutto Cotto ultra-processed?
Prosciutto Cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
96% Schweinefleisch* Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürzextrakte, Gewürze, Dextrose, Branntweinessig, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat. *QS-Ware.
Category
Other Servings
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