100g of Basa fillet contains 75 calories (kcal), 14.9g protein, 0.1g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14.9 g
02.33.814.9
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
14.9
protein
0.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 80%
Carbs 1%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 14.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Basa fillet?
Basa fillet contains 75 kcal per 100g.
Ingredients
GB IE Skinless boneless basa fillets in a protective ice glaze Allergy Advice Contains Fish.
Category
Other Servings
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