HAM HOCK SALAD

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230 g
4056489595472 · opf
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100g of HAM HOCK SALAD contains 110 calories (kcal), 20.9g protein, 2.8g carbs and 7.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 110 kcal

Calculate by serving size

Quantity
Serving
110
kcal
20.9
protein
2.8
carbs
7.3
fat

Nutrition Facts per 100g

Protein 52% Carbs 7% Fat 41%
NutrientAmountLevel
Energy110 kcal
Fat7.3gmoderate
Saturated0.9glow
Carbs2.8g
Sugars0.9glow
Fibre?
Protein20.9g
Salt1.5gmoderate

Common Questions

How many calories are in HAM HOCK SALAD?
HAM HOCK SALAD contains 110 kcal per 100g.
Is HAM HOCK SALAD ultra-processed?
HAM HOCK SALAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gum, Guar Gum; Preservative: Potassium Sorbate; Molasses, Spices, Spirit Vinegar, Acidity Regulator Citric Acid; Colours: Sulphite Ammonia Caramel, Carotenes), 10% Cherry Tomatoes Allergy Advice: For allergens, see ingredients in bold. Nutrition Information: Typical values per 100g: Energy 456k3/110kcal; Fat 7.3g, of which saturates 0.9g, Carbohydrate 12g, of which sugars 0.4g; Fibre 1.3g; Protein 9.1g; Salt 0.63g. Per pack 230g: Energy 1049k/253kcal Fat 16.8g, of which saturates 2.1g; Carbohydrate 2.8g, of which sugars 0.9g; Fibre 3.0g, Protein 20.9g, Salf 1.45g. This pack contains 1 serving. Storage Instructions: Keep refrigerated. Once opened, consume within 24 hours and by the use by date. Use by: see front of pack. Additional Information: Produced in the UK using British pork. Although every care has been taken to remove bones, some small pieces may remain. Visit us at www.lidl.co.uk or www.lidl.ie. Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24. 230ge 4 056489 595472 > 170457980

Category

Other

Other Servings

100g 1 serving (230 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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