Black beans in water

by Freshona, Lidl

235g

4056489594284 · opf

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100g of Black beans in water contains 106 calories (kcal), 7.1g protein, 13.8g carbs and 0.8g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 7.1 g

03.25.310.6

FibreHigh fibre 7.7 g

03612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

7.1

protein

13.8

carbs

0.8

fat

Nutrition Facts per 100g

Protein 31% Carbs 61% Fat 8%

Nutrient	Amount	Level
Energy	106 kcal
Fat	0.8g	low
Saturated	0.1g	low
Carbs	13.8g
Sugars	0.5g	low
Fibre	7.7g
Protein	7.1g
Salt	0g	low

Common Questions

How many calories are in Black beans in water?

Black beans in water contains 106 kcal per 100g.

Is Black beans in water ultra-processed?

Black beans in water is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

black beans, water, firming agent: calcium chloride,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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