100g of Mildly spiced red kidney beans in chilli sauce contains 77 calories (kcal), 4.5g protein, 10.8g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 4.5 g
02.33.97.7
FibreSource of fibre 4.9 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
4.5
protein
10.8
carbs
0.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 64%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 10.8g | |
| Sugars | 3.7g | low |
| Fibre | 4.9g | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mildly spiced red kidney beans in chilli sauce?
Mildly spiced red kidney beans in chilli sauce contains 77 kcal per 100g.
Is Mildly spiced red kidney beans in chilli sauce ultra-processed?
Mildly spiced red kidney beans in chilli sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
46% Red Kidney Beans, 43% Tomatoes, Water, Sugar, Modified Maize Starch, Chilli Powder, Salt, Ground Paprika, Ground Cumin, Ground Coriander, Ground Black Pepper, Dried Garlic, Onion Powder, Oregano, Sunflower Oil, Basil, Thyme, Flavouring. Heating Instructions The following are guidelines only. Some appliances may vary. Remove all packaging before heating. To microwave: Empty contents into a microwavable container, cover and vent. Microwave on full power for 3 minutes, stirring halfway through heating time. Allow to stand for 1 minute and stir again before serving. Instructions are based on a 750W microwave oven. For higher wattage ovens, heating time should be reduced Hob: Empty contents into a saucepan. Heat gently for Ensure food is piping hot throughout before serving D wall can 1959 Energy 6343 8%
Category
Other Servings
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