100g of Cheddar contains 238 calories (kcal), 25.4g protein, 0.1g carbs and 34.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.7 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25.4 g
07.111.925.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
25.4
protein
0.1
carbs
34.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 1%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 34.9g | high |
| Saturated | 21.7g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 25.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cheddar?
Cheddar contains 238 kcal per 100g.
Is Cheddar ultra-processed?
Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurisierte Kuhmilch, Speisesalz, mikrobielles Lab, Farbstoff: Carotin; Käsereikulturen.
Allergens
Milk, Kuhmilch
As declared on the label — always check the packaging.
Category
Other Servings
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