Harissa

250 g
4056489588078 · opf
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100g of Harissa contains 208 calories (kcal), 21g protein, 17.6g carbs and 13.4g fat.

Negative

per 100 g
SaltHigh salt 5.8 g
SugarSome sugar 16.4 g
EnergyModerate calorie density 208 kcal

Positive

per 100 g
ProteinHigh protein 21 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
208
kcal
21.0
protein
17.6
carbs
13.4
fat

Nutrition Facts per 100g

Protein 31% Carbs 25% Fat 44%
NutrientAmountLevel
Energy208 kcal
Fat13.4gmoderate
Saturated1.1glow
Carbs17.6g
Sugars16.4gmoderate
Fibre?
Protein21g
Salt5.8ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 208 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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