Lachs quinoa poke bowl

4056489587187 · opf
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100g of Lachs quinoa poke bowl contains 101 calories (kcal), 5.5g protein, 13g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 0.6 g
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinHigh protein 5.5 g
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
5.5
protein
13.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 55% Fat 22%
NutrientAmountLevel
Energy101 kcal
Fat2.3glow
Saturated0.4glow
Carbs13g
Sugars4.1glow
Fibre2.9g
Protein5.5g
Salt0.6gmoderate

Common Questions

How many calories are in Lachs quinoa poke bowl?
Lachs quinoa poke bowl contains 101 kcal per 100g.

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