Wafle Kukurydziane

by Tastino, Lidl

105 g

4056489587026 · opf

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100g of Wafle Kukurydziane contains 390 calories (kcal), 10.4g protein, 73g carbs and 4.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 390 kcal

0150400800

ProteinLow protein 10.4 g

011.719.539

Positive

per 100 g

FibreHigh fibre 8.6 g

03612

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

390

kcal

10.4

protein

73.0

carbs

4.4

fat

Nutrition Facts per 100g

Protein 11% Carbs 78% Fat 11%

Nutrient	Amount	Level
Energy	390 kcal
Fat	4.4g	moderate
Saturated	0.7g	low
Carbs	73g
Sugars	0.7g	low
Fibre	8.6g
Protein	10.4g
Salt	0.6g	moderate

Common Questions

How many calories are in Wafle Kukurydziane?

Wafle Kukurydziane contains 390 kcal per 100g.

Is Wafle Kukurydziane ultra-processed?

Wafle Kukurydziane is NOVA group 3 (processed).

Ingredients

61 % kukurydza, 18 % grys kukurydziany, 12 % ryż brązowy, 3 % sorgo, 3% kasza gryczana, 2% siemię lniane, 0,5 % sól morska, 0,5 % zioła prowansalskie (bazylia, majeranek, rozmaryn, cząber, szałwia, oregano, tymianek, mięta). Może zawierać soję i nasiona sezamu.

Other Servings

100g 1 serving (5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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