Pierogi ruskie

by chef select, Virtu

400g

4056489586159 · opf

Scan with your phone

100g of Pierogi ruskie contains 179 calories (kcal), 6.2g protein, 29.1g carbs and 3.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 179 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.2 g

05.4917.9

FibreSource of fibre 3.1 g

03612

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

179

kcal

6.2

protein

29.1

carbs

3.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%

Nutrient	Amount	Level
Energy	179 kcal
Fat	3.7g	moderate
Saturated	0.5g	low
Carbs	29.1g
Sugars	2.8g	low
Fibre	3.1g
Protein	6.2g
Salt	1.3g	moderate

Common Questions

How many calories are in Pierogi ruskie?

Pierogi ruskie contains 179 kcal per 100g.

Is Pierogi ruskie ultra-processed?

Pierogi ruskie is NOVA group 3 (processed).

Ingredients

mąka _pszenna_, 26,5 % ziemniaki gotowane, woda, 10,5 % _ser_ twarogowy, 5 % cebula smażona (cebula, olej rzepakowy), olej rzepakowy, sól, przyprawy. Może zawierać gorczycę, jaja, seler, nasiona sezamu, soję.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Polski