Prosciuto cotto

by Dulano

150g

4056489583226 · opf

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100g of Prosciuto cotto contains 138 calories (kcal), 20g protein, 1g carbs and 6g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

Saturated fatSome saturated fat 2.2 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

04.16.920

SugarLow sugar 1 g

0522.545

EnergyLow calorie density 138 kcal

0150400800

Calculate by serving size

Quantity

Serving

138

kcal

20.0

protein

1.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 58% Carbs 3% Fat 39%

Nutrient	Amount	Level
Energy	138 kcal
Fat	6g	moderate
Saturated	2.2g	moderate
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	20g
Salt	2g	high

Common Questions

How many calories are in Prosciuto cotto?

Prosciuto cotto contains 138 kcal per 100g.

Is Prosciuto cotto ultra-processed?

Prosciuto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

96% pork, salt, dextrose, flavourings, antioxidant: sodium ascorbate, preservative: sodium nitrite, st ke wi ac pa

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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