100g of High Protein Quark contains 73 calories (kcal), 12.4g protein, 4.9g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
02.23.712.4
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
12.4
protein
4.9
carbs
0.4
fat
Nutrition Facts per 100g
Protein 68%
Carbs 27%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 4.9g | |
| Sugars | 4.5g | low |
| Fibre | 0.2g | |
| Protein | 12.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in High Protein Quark?
High Protein Quark contains 73 kcal per 100g.
Is High Protein Quark ultra-processed?
High Protein Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% magere kwark (melk), 40% zuivelbereiding (magere melk, wei-eiwit (melk), zuursel (bevat melk)), 4,8% appel, 0,5% appelsap uit sapconcentraat, waxy maïszetmeel, 0,3% rozijnen, natuurlijk aroma, 0,1% kaneel, verdikkingsmiddel: guarpitmeel; zoetstoffen: acesulfaam-K, sucralose. **Eiwitrijk, bevat 12,4g eiwitten per pouch. 'Vetarm. ***Gekoeld
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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