Chia & Vital

400 g
4056489577348 · opf
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100g of Chia & Vital contains 250 calories (kcal), 8.5g protein, 37g carbs and 5.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 8.5 g
FibreHigh fibre 7.5 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
250
kcal
8.5
protein
37.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 63% Fat 23%
NutrientAmountLevel
Energy250 kcal
Fat5.9gmoderate
Saturated0.6glow
Carbs37g
Sugars2.1glow
Fibre7.5g
Protein8.5g
Salt1gmoderate

Common Questions

How many calories are in Chia & Vital?
Chia & Vital contains 250 kcal per 100g.
Is Chia & Vital ultra-processed?
Chia & Vital is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Weizenmehl_, Wasser, Natursauerteig (Wasser, _Weizenmehl_, _Roggenmehl_), Chiasamen (Salvia hispanica), 3,8% Sonnenblumenkerne, 3,1% Leinsamen, Speisesalz, Invertzuckersirup, Hefe, _Haferflocken_, _Weizenmalzmehl_.

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