100g of Lasaña verduras contains 148 calories (kcal), 5.4g protein, 12.1g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 5.4 g
04.47.414.8
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
5.4
protein
12.1
carbs
8.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 34%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 12.1g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lasaña verduras?
Lasaña verduras contains 148 kcal per 100g.
Is Lasaña verduras ultra-processed?
Lasaña verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% relleno: tomate, cebolla, calabacín frito (calabacín, aceite de girasol), espinacas, setas (setas, agua, sal, reguladores de acidez: ácido cítrico, ácido ascórbico), agua, aceite de oliva, almidón de arroz, azúcar, queso parmesano (leche pasteurizada, fermentos lácticos, cuajo, sal), pesto (aceite de oliva, albahaca, aceite de girasol, anacardo, queso grana Padano [leche, sal, cuajo, lisozima (huevo)], sal, piñones, ajo deshidratado, aromas naturales, corrector de acidez: ácido láctico; antioxidante: ácido ascórbico), sal, caldo de vegetales (concentrado de vegetales [zanahoria, cebolla, apio, puerro], agua, maltodextrina, sal, aceite de girasol, glucosa, emulgente: monoglicéridos y diglicéridos de ácidos grasos; especias [nuez moscada, estragón, laurel, pimienta negra, tomillo, cebolla]), pimienta blanca. 31% bechamel: agua, leche en polvo, mantequilla sin sal, harina de trigo, sal, nuez moscada, pimienta blanca. 13% pasta: sémola de trigo duro, huevo, agua. 6% quesos: leche pasteurizada, sal, fermentos lácticos, cuajo.
Allergens
Celery, Eggs, Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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