Croquetas 100% Jamón ibérico
270 g
4056489576327 · opf
100g of Croquetas 100% Jamón ibérico contains 288 calories (kcal), 10.2g protein, 19.8g carbs and 18.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
08.614.428.8
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
10.2
protein
19.8
carbs
18.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 18.7g | high |
| Saturated | 8g | high |
| Carbs | 19.8g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Croquetas 100% Jamón ibérico?
Croquetas 100% Jamón ibérico contains 288 kcal per 100g.
Is Croquetas 100% Jamón ibérico ultra-processed?
Croquetas 100% Jamón ibérico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche, 17% jamón ibérico (jamón de cerdo, sal, corrector de acidez: citratos de sodio, antioxidante: ascorbato sódico, conservador: nitrato potásico, azúcar, dextrosa), rebozado (harina de arroz, dextrosa, sal, colorante: caramelo natural, especias), mantequilla, almidón, agua, proteína y fibra vegetal, sal, dextrina, suero lácteo maltodextrina, estabilizantes: goma guar, goma xantana, almidones modificados, gelatina, conservador: sorbato potásico, aroma, aceite de girasol,
Category
Other Servings
Related lists
English
Español