Flautas jamon y queso

by Chef Select
4056489575634 · opf
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100g of Flautas jamon y queso contains 280 calories (kcal), 7.3g protein, 32.5g carbs and 12.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 280 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
280
kcal
7.3
protein
32.5
carbs
12.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 47% Fat 42%
NutrientAmountLevel
Energy280 kcal
Fat12.6gmoderate
Saturated6.5ghigh
Carbs32.5g
Sugars2.7glow
Fibre?
Protein7.3g
Salt2.1ghigh

Common Questions

How many calories are in Flautas jamon y queso?
Flautas jamon y queso contains 280 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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