100g of Flautas jamon y queso contains 280 calories (kcal), 7.3g protein, 32.5g carbs and 12.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 7.3 g
08.41428
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
280
kcal
7.3
protein
32.5
carbs
12.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 47%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 6.5g | high |
| Carbs | 32.5g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Flautas jamon y queso?
Flautas jamon y queso contains 280 kcal per 100g.
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