100g of Lait contains 48 calories (kcal), 3.5g protein, 4.8g carbs and 1.6g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
01.42.44.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
3.5
protein
4.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 41%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 4.8g | |
| Sugars | 4.8g | low |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait?
Lait contains 48 kcal per 100g.
Is Lait ultra-processed?
Lait is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
LIDL Energie Vetten Gemiddelde
Category
Other Servings
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