Coques

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100g of Coques contains 65 calories (kcal), 10g protein, 4g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
10.0
protein
4.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 62% Carbs 24% Fat 14%
NutrientAmountLevel
Energy65 kcal
Fat1glow
Saturated0.4glow
Carbs4g
Sugars0glow
Fibre?
Protein10g
Salt0.7gmoderate

Common Questions

How many calories are in Coques?
Coques contains 65 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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