100g of Merguez contains 288 calories (kcal), 13g protein, 2.8g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.3 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
08.614.428.8
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
13.0
protein
2.8
carbs
25.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 4%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 25g | high |
| Saturated | 12.3g | high |
| Carbs | 2.8g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 2g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 288 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
65% viande bovine (origine France), 15% viande de mouton (origine UE ou hors UE), eau, gras de bovin, gras de mouton, sirop de glucose, sel, lactate de potassium, acétates de sodium, épices, plantes aromantiques, dextrose, arômes naturels, acide ascorbique, ascorbate de sodium, boyau naturel de mouton.
Category
Other Servings
Related lists
English
Français
