100g of Volle Kwark contains 124 calories (kcal), 7.6g protein, 4g carbs and 8.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 7.6 g
03.76.212.4
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
7.6
protein
4.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 12%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 5.9g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0.5g | |
| Protein | 7.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Volle Kwark?
Volle Kwark contains 124 kcal per 100g.
Category
Other Servings
Related lists
English
Nederlands