100g of Couscous poulet et merguez contains 172 calories (kcal), 8.6g protein, 10.7g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
05.28.617.2
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
8.6
protein
10.7
carbs
10.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 26%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 10.7g | |
| Sugars | 1.9g | low |
| Fibre | 1.5g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous poulet et merguez?
Couscous poulet et merguez contains 172 kcal per 100g.
Is Couscous poulet et merguez ultra-processed?
Couscous poulet et merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
26,8% haut de cuisse de poulet , eau, 11,7% merguez cuites (7.9% viande de boeuf, 15% viande de mouton, eau, gras de baæuf, gras de mouton, sel, épices, arômes naturels, ail), 10,9% semoule de blé dur 62% carotte, 4,1% navet, 3.3% céleri, 3.3% courgette,25 poivrons rouge et vert , huile de colza, 16% pois chiche, 1,5% raisins secs, oignon, purée de tomates double concentrée, sel, amidon transformé de maïs, piment rouge, huile d’olive, fécule de pomme de terre, graisse de canard , ail, coriandre, sucre, arômes naturels, épices.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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