Irish Haddock Fillets

by Ocean Sea
4056489562597 · opf
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100g of Irish Haddock Fillets contains 191 calories (kcal), 12g protein, 12g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
191
kcal
12.0
protein
12.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 26% Fat 48%
NutrientAmountLevel
Energy191 kcal
Fat10gmoderate
Saturated1.6gmoderate
Carbs12g
Sugars0.8glow
Fibre2.5g
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Irish Haddock Fillets?
Irish Haddock Fillets contains 191 kcal per 100g.

Other Servings

100g 1 serving (113 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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