Glazed ham

by Lidl
4056489562368 · opf
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100g of Glazed ham contains 124 calories (kcal), 21.3g protein, 3.5g carbs and 2.7g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.3 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
21.3
protein
3.5
carbs
2.7
fat

Nutrition Facts per 100g

Protein 69% Carbs 11% Fat 20%
NutrientAmountLevel
Energy124 kcal
Fat2.7glow
Saturated1glow
Carbs3.5g
Sugars0.2glow
Fibre0g
Protein21.3g
Salt1.6ghigh

Common Questions

How many calories are in Glazed ham?
Glazed ham contains 124 kcal per 100g.

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