100g of Irish lean beef steak mince, 5% fat contains 132 calories (kcal), 20.4g protein, 1.2g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinHigh protein 20.4 g
03.96.620.4
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
20.4
protein
1.2
carbs
5.0
fat
Nutrition Facts per 100g
Protein 62%
Carbs 4%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 20.4g | |
| Salt | ? |
Common Questions
How many calories are in Irish lean beef steak mince, 5% fat?
Irish lean beef steak mince, 5% fat contains 132 kcal per 100g.
Other Servings
Related lists
English
