Pastel de Nata

by Lidl
4056489561958 · opf
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100g of Pastel de Nata contains 321 calories (kcal), 4.1g protein, 53.6g carbs and 9.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 21.7 g
Saturated fatSome saturated fat 4.6 g
SaltSome salt 0.7 g
EnergyModerate calorie density 321 kcal
ProteinLow protein 4.1 g
FibreLow fibre 1.7 g

Calculate by serving size

Quantity
Serving
321
kcal
4.1
protein
53.6
carbs
9.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 68% Fat 27%
NutrientAmountLevel
Energy321 kcal
Fat9.6gmoderate
Saturated4.6gmoderate
Carbs53.6g
Sugars21.7gmoderate
Fibre1.7g
Protein4.1g
Salt0.7gmoderate

Common Questions

How many calories are in Pastel de Nata?
Pastel de Nata contains 321 kcal per 100g.
Is Pastel de Nata ultra-processed?
Pastel de Nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

49% Whole Milk, 14% Custard Powder (Sugar, Modified Potato Starch, Whole Milk Powder, Skimmed Milk Powder, Stabilisers: Calcium Sulphate, Diphosphates, Sodium Phosphates; Emulsifiers: Lactic Acid Esters of Mono - and Diglycerides of Fatty Acids, Acetic Acid Esters of Mono - and Diglycerides of Fatty Acids; Glucose Syrup, Salt, Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Vegetable Oil [Palm, Rapeseed], Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring, Colours: Annatto Bixin, Curcumin), Cream Powder (Milk), Invert Sugar Syrup, Egg Yolk, Egg, Single Cream (Milk), Flavouring, Ground Cinnamon, Salt, Sugar, Soya Flour. Allergy Advice

Allergens

Milk
As declared on the label — always check the packaging.

Category

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