100g of Brown floury baps contains 267 calories (kcal), 10.1g protein, 46.9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
0813.426.7
FibreSource of fibre 5.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
10.1
protein
46.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 73%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 46.9g | |
| Sugars | 2.6g | low |
| Fibre | 5.5g | |
| Protein | 10.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Brown floury baps?
Brown floury baps contains 267 kcal per 100g.
Is Brown floury baps ultra-processed?
Brown floury baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 8% Wholemeal Wheat Flour, Oat Flakes, 2% Brown Linseeds, Sourdough (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wholemeal Wheat Flour, Rye Flour, Water, Starter Culture), Malted Wheat Flakes, 2% Mixed Seeds (Malted Wheat Flakes, Brown Linseeds, Kibbled Rye Flakes, Sunflower Seeds, Golden Linseeds, Toasted Kibbled Soya, Poppy Seeds), Rapeseed Oil, Salt, Sugar, Bread Improver (Soya Flour, Calcium Carbonate, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Wheat Flour, Flour Treatment Agent: Ascorbic Acid), Wheat Bran, Malted Barley Flour, Yeast. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg, Milk and Sesame. additional information tea Vegetering War ead is ireland using wheal
Category
Other Servings
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