0 per cent fat natural yoghurt
4056489560715 · opf
100g of 0 per cent fat natural yoghurt contains 60 calories (kcal), 6.9g protein, 7.3g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
01.836.9
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
6.9
protein
7.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 47%
Carbs 50%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 7.3g | |
| Sugars | 5.1g | moderate |
| Fibre | 0.5g | |
| Protein | 6.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in 0 per cent fat natural yoghurt?
0 per cent fat natural yoghurt contains 60 kcal per 100g.
Is 0 per cent fat natural yoghurt ultra-processed?
0 per cent fat natural yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fat Free Greek style natural yogurt Ingredients 91% Skimmed Milk, Milk Proteins, Yogurt Cultures Allergy Advice For allergens, see ingredients in bold.
Category
Other Servings
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